Overnight Chia Oats
Packed with fibre and protein, these Overnight Chia Oats are a meal you can feel good about. They're naturally gluten and dairy free and come together in minutes. This recipe can easily be doubled or tripled for nutritious and satisfying make-ahead breakfasts through the week!
Equipment
- Sealable jar
Ingredients
- ¾ cup old fashioned rolled oats
- 2 tablespoons chia seeds
- 1½ cups unsweetened plant-based milk
- 1 teaspoon ground flaxseed
- 1 teaspoon vanilla
- ½ teaspoon cinnamon
- Pinch kosher or fine sea salt
- Optional toppings: fresh berries, Greek yogurt, sliced banana, almond butter, granola, cacao nibs and/or bee pollen.
Instructions
- Mix ingredients together, cover and refrigerate overnight. Add toppings, seal and go!
Notes
Storage: Overnight oats will keep well in a sealed container in the fridge for up to 5 days.