Last updated on June 21st, 2026

Miso Avocado Toasts with Eggs and Greens. - harvestandnourish.com

This Savoury Miso Avocado Toast with Egg puts a fresh spin on the classic avocado toast combo with delicious results.

Featuring local and seasonal ingredients, this is one of my all-time favourite quick brunch or lunch recipes. It’s so addictive that for the longest time, it was the first thing I’d make as soon as I returned home from travelling.

Here’s everything you’ll need to make this Savoury Miso Avocado Toast with Egg

1 avocado
Freshly squeezed lemon juice
Two eggs cooked your way
2 thick slices Everyday Artisan Bread or sourdough
Hummus, white (shiro) miso, pea shoots and fresh dill or your herbs/greens of choice
Freshly ground black pepper to taste

What is white (shiro) miso?

Miso is a fermented soybean paste. It has a salty, umami flavour profile and is most often found in Japanese dishes. A few years ago, I started experimenting using miso for things other than ramen and Asian-inspired recipes because of its digestive health benefits. Here, I’ve combined it with hummus for the base and the result is beyond delicious!

This Savoury Miso Avocado Toast with Egg is made all the better with a squeeze of bright lemon, farm fresh eggs, high-protein hummus and my favourite toasted crusty bread. A flavourful, nutrient-rich and satisfying toast combo you’ll want to make again and again!

Try this Miso Vegetable Noodle Soup or this Ginger Miso Dressing next.

Did you make this recipe?

If you tried this recipe, be sure to rate it and leave a comment below! You can also tag me with your creations on Instagram, save this recipe to your favourite Pinterest boards for later, or connect with our Facebook community if you prefer updates there.

Ingredients

1 avocado peeled and mashed
1 teaspoon freshly squeezed lemon juice
2 eggs cooked your way
2 slices thick artisan or sourdough bread
Hummus, white (shiro) miso (about 1 tsp or 5 g), pea shoots and fresh dill or your herbs/greens of choice as desired
Freshly ground black pepper to taste

US Customary – Metric

Instructions

Prepare your avocado and mash together with lemon juice.
Boil, poach, scramble or fry your eggs in a cast iron skillet with butter or oil. While the eggs are cooking, grill or toast the bread.
Spread toasts with hummus and miso as desired and top with avocado mixture.
Once your eggs are cooked, transfer them to your toasts and top with pea shoots, fresh dill and lots of pepper. EAT!