30-Minute Orecchiette with Sausage & Spinach

Last updated on June 24th, 2026

Why you’ll love this recipe

It’s seasonally inspired: This lighter pasta dish combines the warming flavours of Italian sausage with lots of fresh greens and just a touch of sharp, tangy Dijon to satisfy your cravings as we transition through the seasons.

It’s flavour-packed yet balanced: Made with just a handful of ingredients, this simple dish packs so much flavour with a pop of freshness from the spinach.

Orecchiette with Sausage and Spinach. - harvestandnourish.com

On tonight’s menu, this 30-Minute Orecchiette with Sausage & Spinach is a cozy, comforting dish that will warm you and make your whole house smell amazing.

Spring isn’t officially here yet, but it’s definitely in the air. I’m finding myself moving away from heavier, stick-to-your-ribs comfort food in favour of things that are a little bit fresher and lighter. This recipe feels like a really nice balance between the two. It’s richly flavoured yet light and completely doable, but also a little bit fancy.  

Why you’ll love this recipe

It’s seasonally inspired: This lighter pasta dish combines the warming flavours of Italian sausage with lots of fresh greens and just a touch of sharp, tangy Dijon to satisfy your cravings as we transition through seasons.

It’s flavour-packed yet balanced: Made with just a handful of ingredients, this simple dish packs so much flavour with a pop of colour and freshness from the spinach.

It requires minimal ingredients and minimal clean-up: A rewarding, yet simple and comforting meal that’s ready in about 30 minutes. 

Here’s everything you’ll need to make this 30-Minute Orecchiette with Sausage & Spinach

  • ½ lb (250 grams) orecchiette pasta
  • 1 lb (454 grams) Italian sausage, casings removed 
  • ½ medium onion, chopped
  • 4 cloves garlic, finely chopped or minced
  • 1 teaspoon (5 grams) stone-ground Dijon mustard
  • 1/2 cup (125 ml) dry white wine
  • 3 cups (90 grams) fresh baby spinach
  • Salt & pepper to taste (optional)
  • Freshly grated Parmigiano Reggiano

The Dijon mustard works as an emulsifier, adds flavour, and lends a creaminess to this dish without the addition of any dairy. It also provides the perfect acidic contrast to the richness of the sausage while balancing out the savoury notes of the garlic, fennel and heat.   

Orecchiette with Sausage and Spinach. - harvestandnourish.com

How to make this 30-Minute Orecchiette with Sausage & Spinach

The bowl-shaped orecchiette pasta is the perfect shape to hold the sauce. Cook according to package instructions, drain and set aside.

While the pasta is cooking, you’ll start by browning the sausage and onion first. Then you’ll add the garlic, Dijon mustard and white wine to build layers of flavour into what will be a simmering sauce.  

Orecchiette with Sausage and Spinach. - harvestandnourish.com

Next, stir in the spinach just until wilted, then toss everything together with the cooked pasta. Taste and season with salt and pepper if desired.

Orecchiette with Sausage and Spinach. - harvestandnourish.com

Transfer to bowls, top with freshly grated Parmigiano Reggiano and serve.

Variations & substitutions

  • Orecchiette: I really like orecchiette for this recipe, but any short pasta will do in a pinch.
  • Italian sausage: You can use mild or spicy sausage or spicy fennel sausage like you see here.
  • Mustard: I always have stone-ground mustard on hand. Dijon is the next best thing, and yellow mustard would also work, albeit with a slightly brighter colour and flavour.
  • Dry white wine: The white wine creates the foundation of your sauce, so to get the best result you’ll want to choose a wine you’d actually drink. To omit the ½ cup wine, replace with ¼ cup white wine vinegar mixed with ¼ cup water or broth. If you don’t have white wine vinegar, substituting ½ cup low-sodium chicken or vegetable broth will also give you similar depth of flavour.
  • Storage: Leftovers will keep well in an airtight container in the refrigerator for 3-4 days or freeze for up to 1 month. Thaw to room temperature then reheat in a small sauce pan with a splash of broth until warmed through.
Orecchiette with Sausage and Spinach. - harvestandnourish.com

This quick and easy Orecchiette with Sausage & Spinach is a simple recipe with a delicious Italian sausage, garlic, spinach and white wine sauce that you can have on the table in 30 minutes!

Pair it with this beginner-friendly No-Knead Rosemary & Roasted Garlic Artisan Bread!

Rosemary and Roasted Garlic Artisan Bread. - harvestandnourish.com

Try this Pappardelle with Sausage and Peppers or these Turkey Stuffed Roasted Peppers next.

Did you make this recipe?

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Orecchiette with Sausage and Spinach. - harvestandnourish.com

30-Minute Orecchiette with Sausage and Spinach

This Orecchiette with Sausage and Spinach is a simple recipe with a delicious Italian sausage, garlic, spinach and white wine sauce that you can have on the table in 30 minutes!
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Course: Main Course
Keyword: 30-minute, Italian sausage, orecchiette, pasta, spinach
Servings: 4
Author: Kerry

Ingredients

  • ½ lb orecchiette pasta 250 grams
  • 1 lb Italian sausage, casings removed 454 grams
  • ½ medium onion chopped
  • 4 cloves garlic finely chopped or minced
  • 1 teaspoon stone-ground Dijon mustard 5 grams
  • 1/2 cup dry white wine 125 ml
  • 3 cups fresh baby spinach 90 grams
  • Salt & pepper to taste optional
  • Freshly grated Parmigiano Reggiano

Instructions

  • Cook pasta al dente according to package instructions.
  • While the pasta is cooking, add the sausage and onion to a skillet and sauté over medium-high heat for 8-10 minutes until cooked through and nicely browned.
  • Reduce the heat to medium and stir in chopped garlic and mustard. Add white wine and cook for another minute or two just until the wine is reduced by half.
  • Turn off heat, add spinach and toss just until the spinach has wilted. Add pasta and toss to coat. Taste and season with salt and pepper as desired.
  • Transfer to serving bowls and top with freshly grated Parmigiano. Serve hot.

Notes

Orecchiette: I really like orecchiette for this recipe, but any short pasta will do in a pinch.
Italian sausage: You can use mild or spicy sausage or spicy fennel sausage like you see here.
Mustard: I always have stone-ground mustard on hand. Dijon is the next best thing, and yellow mustard would also work, albeit with a slightly brighter colour and flavour.
Dry white wine: The white wine creates the foundation of your sauce, so to get the best result you’ll want to choose a wine you’d actually drink. To omit the ½ cup wine, replace with ¼ cup white wine vinegar mixed with ¼ cup water or broth. If you don’t have white wine vinegar, substituting ½ cup low-sodium chicken or vegetable broth will also give you similar depth of flavour.
Storage: Leftovers will keep well in an airtight container in the refrigerator for 3-4 days or freeze for up to 1 month. Thaw to room temperature then reheat in a small sauce pan with a splash of broth until warmed through.

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