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Tossed in a simple, 3-ingredient soy marinade then grilled or roasted until crispy, this honey garlic grilled chicken is juicy, tender and loaded with flavour!
The sauce is the secret. An addictive, sticky-sweet honey soy glaze that’s totally DELICIOUS and so easy to put together!
Here’s everything you’ll need to make this honey garlic grilled chicken
- 1 lb chicken (legs, thighs, breasts or wings)
- Extra-virgin olive oil
- 2 garlic cloves
- Liquid honey
- Low sodium soy sauce
- Water
- Cornstarch
- Kosher or fine sea salt and freshly ground black pepper
- White sesame seeds and/or crushed red pepper flakes (optional)
What if I don’t have a grill?
No problem, seasoned chicken pieces may be roasted on a baking sheet at 425° for 20 minutes, continuing as directed in step 2!
Enjoy this honey garlic grilled chicken as an appetizer or serve it as a simple main together with my Garlic Parmesan Roasted Potatoes, Grilled Asparagus or Honey Dijon Asparagus Pasta Salad!
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If you make this recipe, please tag me on Pinterest or Instagram so I can see!
And of course, feel free to leave any questions, comments or reviews. This is the best place to reach me, and I’d love to hear from you!
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Honey Garlic Grilled Chicken
Ingredients
- 1 lb chicken legs, thighs, breasts or wings
- 1 tablespoon olive oil
- 1 tablespoon low sodium soy sauce
- Kosher or fine sea salt and freshly ground black pepper
Honey Garlic Glaze
- 1 tablespoon low sodium soy sauce
- 2 garlic cloves minced
- 1 tablespoon honey
- 2 teaspoons filtered water
- 1 teaspoon cornstarch
- Optional: 1 teaspoon (1 g) white sesame seeds and/or chili flakes to garnish
Instructions
- Place chicken pieces in a sealable glass container or plastic bag. Add olive oil, soy sauce, salt and pepper. Seal and toss to coat, then let marinate in the refrigerator for at least 1 hour.
- Preheat grill (*or oven) to 425º. Transfer chicken to grill and cook for 20 minutes, turning halfway through using grill-safe tongs to ensure even heat distribution. Chicken will be done once crispy and cooked to an internal temperature of 165º. Remove from heat and place in a medium-sized bowl to let rest for 5 minutes.
- To make the glaze, combine soy sauce, garlic, honey, water and corn starch in a small saucepan. Turn heat to medium-low and cook stirring continuously until sauce starts to bubble and thicken (about 5 minutes).
- Pour the glaze over the chicken and toss to coat. Transfer to serving plate(s) and ENJOY.
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