Creamy Roasted Garlic Hummus

Last updated on June 23rd, 2026

Roasted Garlic Hummus. - harvestandnourish.com

If you love roasted garlic as much as we do, this flavour-packed Creamy Roasted Garlic Hummus is for you.

Topped with some good quality olive oil and fresh herbs, this hummus is light, fresh and ready in minutes. Serve it with your favourite crusty bread or fresh veggies, pair it with grilled meats, fish or vegetables, or portion it out as part of your meal prep for lunches through the week.

Here’s everything you’ll need to make this Creamy Roasted Garlic Hummus

ROASTED GARLIC

  • 1-2 heads garlic
  • Extra-virgin olive oil
  • Kosher or fine sea salt
  • Freshly ground black pepper

HUMMUS

  • 1 540 ml/19 oz can chickpeas, rinsed and drained, no need to remove the skins
  • 1/3 cup (85 grams) tahini
  • ¼ cup (60 grams) freshly squeezed lemon juice
  • 2 tablespoons (28 grams) extra-virgin olive oil
  • ½ teaspoon (2 grams) kosher or fine sea salt
  • ¼ teaspoon (1 gram) smoked paprika or cayenne pepper
  • 1/3 cup (80 grams) water (or more to reach desired consistency) 
  • Roasted garlic, amount adjusted according to preference
  • Optional toppings: more olive oil, toasted pine nuts, chickpeas or roasted garlic cloves, sumac or smoked paprika and chopped fresh herbs 

Roasting the garlic results in an earthy, sweetly fragrant addition to this classic chickpea dip, making it the star of the show.

🧄 The meal-prep secret

While roasting garlic fills your kitchen with the most incredible aroma, it does take about 40 minutes in the oven. To make this hummus a true five-minute weeknight staple, roast 2 or 3 heads of garlic during your weekend meal prep! Squeeze the sweet, caramelized cloves into an airtight container and store them in the fridge so they’re ready to drop straight into the food processor.

A few helpful tips for roasting the garlic

  • To prepare the garlic, slice the head(s) in half cross-wise, drizzle the exposed cloves with olive oil and season with salt and pepper. For whole cloves trim the base of the head and remove the outer layers before seasoning. Wrap garlic in foil and roast on a baking sheet for 40 minutes. Let cool, remove cloves from their skins and set aside to cool.
  • Make it ahead: Roast the garlic, remove cloves from their skins and refrigerate in an airtight container for up to 3 days to save prep time.
  • You can adjust the amount of garlic to suit your taste without compromising the final result.
  • Store-bought roasted garlic would also work well in this recipe.

This Creamy Roasted Garlic Hummus is light, herby and a little spicy with bright, lemony undertones. Truly simple and delicious, this is a staple worth making all spring and summer long.

Try this Easy Roasted Red Pepper Hummus or this Roasted Garlic Baked Ricotta next.

Did you make this recipe?

If you tried this recipe, be sure to rate it and leave a comment below! You can also tag me with your creations on Instagram, save this recipe to your favourite Pinterest boards for later, or connect with our Facebook community if you prefer updates there.


Roasted Garlic Hummus. - harvestandnourish.com

Creamy Roasted Garlic Hummus

If you love roasted garlic as much as we do, this flavour-packed Creamy Roasted Garlic Hummus is for you. Topped with some good quality olive oil, your favourite seasonings and fresh herbs, it’s light, fresh and perfect for snacking or meal prep.
Prep Time:15 minutes
Cook Time:40 minutes
Cooling time:25 minutes
Total Time:1 hour 20 minutes
Course: Condiment, Snack
Keyword: chickpeas, dip, hummus, roasted garlic
Servings: 8 or about 1 1/2 cups
Author: Kerry

Ingredients

Roasted Garlic

Hummus

  • 1 540 ml (19 oz) can chickpeas rinsed and drained, no need to remove the skins
  • 1/3 cup tahini
  • ¼ cup freshly squeezed lemon juice
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon kosher or fine sea salt
  • ¼ teaspoon smoked paprika or cayenne pepper
  • 1/3 cup water or more to reach desired consistency
  • Roasted garlic amount adjusted according to preference
  • Optional toppings: more olive oil, chickpeas or roasted garlic cloves, sumac or smoked paprika and chopped fresh herbs

Instructions

  • To prepare the garlic, slice the head(s) in half cross-wise, drizzle the exposed cloves with olive oil and season with salt and pepper. For whole cloves trim the base of the head and remove the outer layers before seasoning. Wrap garlic in foil and roast on a baking sheet at 400ºF (200ºC) for 40 minutes. Let cool, remove cloves from their skins and set aside.
  • In a 4-cup food processor, add chickpeas, tahini, garlic, lemon juice and salt and blend until smooth, scraping down the sides with a spatula as needed.
  • Add water and olive oil and continue to blend for another 2-3 minutes, adding a little more water as needed to reach desired consistency.
  • Transfer to serving bowl and garnish with your toppings of choice.

Notes

Garlic: The garlic can be roasted ahead of time and refrigerated for up to 3 days to save prep time. The amount of garlic used can also be reduced to suit your taste without compromising the final result. Store-bought roasted garlic would also work well in this recipe.
Storage: Hummus can be safely stored in an air-tight container in the refrigerator for up to 4 days for snacks and meals throughout the week.

Join the Kitchen

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating