These quick & easy overnight chia oats are packed with fibre and protein. Mixed together in minutes, this recipe can easily be doubled or tripled for nutritious and satisfying make-ahead breakfasts through the week! Baked oatmeal may be having a…
Sweet Cherry Ricotta Toasts
Barely a recipe, summer-fresh treats like these sweet cherry ricotta toasts hold a special place in my heart. Made with seasonal fruit and a side of protein, naturally sweetened and so delightfully flavourful, I will be making some version of…
Blueberry Banana Oat Muffins
Made with mostly pantry ingredients and PACKED with jammy berries, these blueberry banana oat muffins are a quick 20-minute, freezer-friendly bake! These muffins are inspired by a family favourite recipe that’s been updated to include lots of mood enhancing, energizing…
Miso Vegetable Noodle Soup
This miso vegetable noodle soup is a quick and easy, veggie-packed take on ramen that you can make in your own kitchen. For a more complete meal, simply add your protein of choice! This recipe features two of my pantry…
Crispy Roasted Chickpeas
With a crouton-like texture, these crispy roasted chickpeas make a great nutrient-dense snack. Even better? You can use them in everything from salads to bowls and sandwiches or as a topping for soups, toasts and dips for an added plant-based…
Broccoli Cheddar Egg Muffins
A quick and easy savoury breakfast, these broccoli cheddar egg muffins are packed with energy-boosting protein and veggies. With deliciously melty, cheesy goodness in every bite, everything about them is super good. And who doesn’t love to sneak in some…
